Vibration that stimulates the hormonal, cardiovascular, lymphatic and the nervous systems simultaneously. A session on the machine lasts for approx. 10-20 minutes at which time the client can get the lymphatic and circulatory benefits of hours of walking.

 

Benefits patients gain with vibration plate therapy:

• Improves energy

• Increases muscle mass

• Decreases work-out time with increased benefits

• Stimulates fat loss

• Supports detoxification and lymphatic drainage

• Improves balance and coordination

• Increases bone mineral density and bone mass

• Improves circulation and detoxification

• Balances and supports hormones

• Decreases stress

• Increases flexibility and mobility

• Enhances neuromuscular control

• Reduces pain

• Improves balance

 

Vibration therapy can help almost anyone. We use the therapy for amateur and professional athletes to improve performance and recover from pain. The therapy is beneficial to any individual looking to improve upon their exercise as well. We also use the therapy for the elderly wanting to improve balance, motor capacity and bone density and as a complement to our detoxification programs.

We offer a variety of Recovery and Therapy sessions that include:

• Vibration Therapy: stimulates the hormonal, cardiovascular, lymphatic and the nervous systems simultaneously. A session on the machine lasts for approx. 10-20 minutes at which time the client can get the lymphatic and circulatory benefits of hours of walking.

• Athlete Post Recovery: for athletes wanting a quick fix to continue on with their trainings.

• Cupping Therapy: form of massage therapy which decompresses soft tissues using vacuum suction. It's like spring cleaning for your muscles and body! 

• Lymphatic + Nanomagnetic Physiotherapy: tissue treated with the help of an magnetic field with suitably selected biotropic parameters, results in the increased activity of the cell’s surface, further increasing its membrane potential, eventually resulting in the balancing of the intracellular potential. 

• Cobra-Compression Therapy:  simple and effective means of increasing blood flow activity in the lower limbs through strengthening vein support. It's a form of wound care that aims to apply pressure to the lower extremities 

• Hypervolt Massage Therapy: strongest percussion device, offering deep-penetrating relief to stiff muscles, so you can train harder and recover faster. Get rid of muscle knots and loosen up.

• Neuromuscular Electrical Stimulation: protocol that elicits a muscle contraction using electrical impulses that directly stimulate your motor neurons. This stimulation creates muscle contractions. Helpful for everything from weightloss, recovery,  pain management to helping increase muscle blood flow for warming up prior to performance-related activities.

• Post-ICE: gives the ultimate CHILL factor. It not only is designed for post op care but also for pre + post workout. The ultimate tool for inflammation reduction and temporary pain relief.  The ultimate soothing and cooling relief.

​​

Get the same powerful therapy that the world's best athletes have—right at Elite. We help you recover faster so you can get back to doing more of what you love.

Lymph drainage massage has become a popular form of massage due to its potential health benefits. This specialized approach focuses on the lymphatic system, which is part of the immune system. This type of massage aims to help the body maintain proper blood circulation, body fluid balance, immune functions, helps rid the body of toxins and waste materials. It also aids in purifying and regenerating tissues while normalizing organ function, and enhancing ones metabolism.

​

Suitable for:

PREGNANCY

Pregnant women retain in their bodies 8 litres above average in the volume of water, and the responsibility for this situation is from the hormone progesterone. So, imagine all this volume plus the weight of the baby, plus the placenta and the amniotic fluid, not forgetting those extra pounds that are normal to gain during pregnancy.  All these changes cause a sensation of weight, swelling and discomfort, and an excellent alternative to relieve all this disagreeable sensation is the Lymphatic Drainage. It's suitable after 12 weeks with a doctor and midwife approval.

​

POSTPARTUM

Lymphatic Drainage Postpartum provides emotional well-being, relaxation, relieves tension from this new phase of a woman's life. It also increases her self-esteem, stimulates and improves blood circulation, provides a night of better sleep, improving breastfeeding, reducing stress hormones, reducing fluid retention, swelling, eliminating accumulated toxins and waste in the body, speeds healing, helping new moms recover quickly from childbirth, including scar tissue. Postpartum can be a beautiful phase, but that requires that you are well to look after of your newest love.

​

LYMPHEDEMA

Lymphedema is swelling in one or more extremities that results from impaired flow of the Lymphatic System. Lymphatic Drainage encourages the flow of lymph fluid out of arm or leg, is a way of reducing swelling caused by fluid build up after cancer treatment.

​

POST COSMETIC SURGERY

Getting post surgery Lymphatic Drainage is hugely essential to obtain the desired results of the operation. This Therapy is those that are required after a liposculpture, tummy tuck, breast reduction/augmentation as well as liposuction in any other part of the body. The purpose of this Lymphatic Drainage Therapy is to eliminate liquid that tends to accumulate and harden forming into fibrosis. Fibrosis is the name given to those little balls and lumps that you feel forming under your skin about one to two weeks after a surgical procedure. This Therapy also allows for better circulation of the blood, and work with the texture of your skin to ensure a better healing process.
Lymphatic Drainage is a therapeutic procedure designed specifically to relieve pain and reduce inflammation. Any person that submits themselves to a cosmetic surgical procedure will experience exceptional levels of inflammation as a side-effect of the work performed in that area. The process of Lymphatic Drainage allows for your body the release that liquid accumulated under the skin and in turn your healing time reduces and pain decrease.

​

STRENGTHENING THE IMMUNE SYSTEM

Regular Lymphatic Drainage sessions can prevent colds and flu, as it strengthens the Immune System.

​

REDUCTION OF MENSTRUAL CRAMPS

The cramps are caused by the release of hormones during the menstrual period, which causes contractions in the womb and makes women feel pain and the uncomfortable feeling of swelling. In this sense, Lymphatic Drainage works by eliminating excess body fluids, minimizing swelling, improving menstrual flow and relaxing the muscles of the tummy (abdomen), minimizing menstrual cramps. The ideal is to perform the sessions before and after the menstrual period, because it's at that moment that fluids and toxins accumulate more quickly in the body, because of the action of hormones.

​

DIGESTION IMPROVEMENT

If you suffer from constipation, for example, it can help you too. The manoeuvres of Lymphatic Drainage mimic intestinal peristalsis, and the position of the Lymphatic Vessels that are located in the muscular walls of the intestine favours the lymphatic flow to be stimulated by peristalsis. It's as I always say, it's a therapy that will help improve your body as a whole.

​

HELPS TO RELAX, IMPROVES MOOD AND FIGHTS ANXIETY

Lymphatic Drainage has been suggested to help improve mood.  An analysis carried out in 2004 of 37 studies were found evidence of the benefits of Lymphatic Drainage in reducing anxiety and depression. At the end of the session, the body will use all its energy to eliminate any excess toxins that have been inserted into the circulatory system due to the increase in lymphatic flow. Lymphatic Drainage can be especially relaxing because it can reduce levels of body pain.

​

DETOXIFIER

Signs and indicators of toxicity are low energy (tiredness), need and appetite for sugars, dependence on stimulants such as cigarettes or coffee, mood swings, depression, poor memory, weight gain, skin problems, headaches, joint pain, muscle pain. When you start to do a Lymphatic Drainage treatment, the Immune System is strengthened, and with that you stay with more vitality and energy, thereby enhancing your body, increasing your defenses to diseases of the future. Lymphatic drainage stimulates the contraction of lymphatic vessels, increases the speed of lymph transport and provides cellular nutrition through the increased blood supply. It's a complete therapy, which in addition to eliminating toxins, detoxifying your body.

​

FLIGHT

Nobody likes a long flight. They’re stuffy, boring and they generally make your body feel pretty terrible while it tries to acclimatise to your new time zone, it’s no doubt also suffering from swelling, dehydration and general tiredness. The postflight Lymphatic Drainage will help you seriously minimise your jet lag, jet lag is code for sickness, dehydration, fatigue and irritability, mainly all uncomfortable things. Lymphatic Drainage is one of the best things you can do to combat these nasties, as it helps to rid your body of all its discomforts, making it easier to adjust to your new time zone, Ana uses pure oil during the treatment to promote a sense of wellbeing and invigoration. Lymphatic Drainage will help with fluid retention as it is such a great way to flush toxins out of your body. After hours in the air, fluids can build up in the body, possibly causing you pain and discomfort. It will help to rehydrate you - during the flight, small intakes of amounts of liquids are factors that hold people back from keeping hydrated during a flight and this paired with the weak air systems make dehydration a significant concern. Lymphatic Drainage will not only help to increase your blood flow also the oil that Kelly uses will help to add moisture back into the skin. Before your flight, Lymphatic Drainage also is recommended because the circulation will be better prepared to face the pressurisation.